The time has come for Nurturing You.  I want to share with you a wonderful opportunity for you to take some time for yourself in your day!  I have the honor of participating in the Nurturing You: Mindful Self-Care Virtual Retreat, hosted by Sheila Pai of A Living Family.  Starts September 15th and goes for 14 days until September 28th!

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Sheila has brought speakers together to shift self-care from something overwhelming and unrealistic into something simple, practical and doable: Mindful Self-Care.

Here is a message from Sheila to you….

Sheila painting her Intention Flag at my Intuitive Soul Art & Yoga Immersion Retreat

Sheila painting her Intention Flag at my Intuitive Soul Art & Yoga Immersion Retreat

Dear hardworking woman, 

Have you been putting others first and finding yourself on empty, depleted?  Maybe you’ve been talking about getting better about self-care but find yourself stopped by thoughts of money, time, and even selfishness.  Let me say clearly: You matter.  You are worthy of Mindful Self-Care.  I would like to personally invite you to my Nurturing You Mindful Self Care Virtual Retreat.  This 14 – day virtual retreat starts September 15 and I have gathered some truly wise women (Susan Miller is one of them!) with extensive experience both personally and professionally in Mindful Self-Care, wellness, movement, relationships, parenting and creativity.  Join us for some simple, practical and doable Mindful Self-Care.  The time has come for Nurturing YOU!  

Wishing you peace and ease,

Sheila  Pai

Click here to learn more about the Nurturing You Mindful Self-Care Virtual Retreat.