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Lighted Path® Coaching & Art Studio
Raleigh, North Carolina (located in North Raleigh)
USA

6 Creative Steps to Quiet Your Inner Critic

Our Inner Critic can pop up in our creative pursuits, as well as other pursuits in our life. This is universal to us all, this inner critic grappling, this rolling in the mud as I call it, no matter how “talented” or “accomplished” we are. As an artist, I like to use the process of [...]

By | September 23rd, 2014|Coaching, Creativity|1 Comment

The Blank Canvas Blog Hop

Approaching the Blank Canvas Intuitively I love to explore my Intuitive Soul with the creative process in art making. Being mindful in the process of painting from start to finish brings me refreshment and restoration, as well as renewal and energy.  I embrace my Intention, enjoy blissful play, let go of expectations, trust the journey [...]

By | September 17th, 2014|Creativity|40 Comments

Mindful Self-Care: Simple Steps for Healthy Habits

The time has come for Nurturing You.  I want to share with you a wonderful opportunity for you to take some time for yourself in your day!  I have the honor of participating in the Nurturing You: Mindful Self-Care Virtual Retreat, hosted by Sheila Pai of A Living Family.  Starts September 15th and goes for 14 days until September [...]

By | September 2nd, 2014|Creativity, retreats, Stress & Anxiety|2 Comments

Taking Time for Self-Care

Yoga nestled under the watchful eyes of the Blue Ridge Mountains Do you crave time to think, reflect,  do something you have always wanted to do, get away? If the answer is a strong “yes!” then you are like most people! Nurturing self may seem foreign to you because our society does not [...]

By | August 12th, 2014|Art Journaling, Creativity, retreats|0 Comments

Follow Your Creative Bliss: An Interview w/ Violette Clark

  Have you ever met someone who seems to be living their life in abundance and joy?  Someone who is authentically expressing themselves creatively?  Someone who is gratitude, funky fun, and full-on mojo all wrapped up in a person who you could hang out with for hours and hours and never run out of things [...]

By | July 22nd, 2014|Coaching, Creativity|3 Comments

Mothering the Empty Nest: Lessons from the Bluebird

It is now the first day of July. Yesterday I cleaned out the bluebird box for the second time this brooding season. Two broods of bluebirds already!  This reminded me of this blog post I made, a few years back in October, about being a mother and a parent and going into a new life [...]

By | July 1st, 2014|Women's Issues|0 Comments

Exploring Intuition through Creativity

Painting & photo property of Susan Miller. I LOVE to explore my soul with the creative process in art making. I recently had an Artist’s Date to experience International Soul Art Day 2014 with Laura Hollick of Soul Art Studio.  An Artist’s Date is a scheduled day and time dedicated to creative pursuit. On [...]

By | May 27th, 2014|Art Journaling, Coaching, Creativity|2 Comments

Secrets of Sustained Success: The Right-Brain Way

Interview with Jennifer Lee (Viewing from an email? Click here to listen to the interview.) Today I have a treat that feeds my soul!  I have always talked about the importance of having support from experts in life and business. Today I am happy to have Jennifer Lee, my business coach and expert support, to [...]

By | May 22nd, 2014|Coaching, Right-Brain Business Plan®|0 Comments

Upcoming Interview with Jennifer Lee: Secrets of Sustained Success (on May 22)

Sharing a surprise! This week, look for our upcoming interview blog release on May 22cd! I will be interviewing my business coach and expert support, Jennifer Lee, founder of Artizen Coaching® and the bestselling author of The Right Brain Business Plan, which has helped tens of thousands of entrepreneurs around the world to launch their [...]

By | May 20th, 2014|Coaching, Creativity, Right-Brain Business Plan®|1 Comment