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Lighted Path® Coaching & Art Studio
Raleigh, North Carolina (located in North Raleigh)

Creative Entrepreneurs: Needing Encouragement?

Watch this video to check out some highlights from week 1 of the amazing 4th annual Right-Brainers in Business Video Summit... **CLICK HERE** to experience a F*ree virtual interactive learning event unlike any other (http://ow.ly/vR2Fz). I had so much fun sharing my spotlight during the live chat on April 15th with Cory Huff. This fun recap video features excerpts [...]

By | April 16th, 2014|Creativity, Right-Brain Business Plan®|0 Comments

When to Hire a Life Coach

I believe in asking for help from professionals.  After all they have been trained and experienced in something that I cannot do myself, whether it is a new hair style, a deep muscle massage or a chiropractic adjustment.  Over the last several years, I have found that coaching is a professional service that I have [...]

By | April 15th, 2014|Coaching, Core Belief|0 Comments

Tips for Restoring Work & Life Balance (*BONUS FREEBIE DOWNLOAD)

Do you feel irritable, tired and unmotivated when it comes to your life and work? Do you lack inspiration, feel overwhelmed, and find yourself procrastinating when you try to complete projects? Do you find yourself without joy, vision and purpose in your daily life and work routines? You may be experiencing burn out, the physical [...]

By | April 8th, 2014|Right-Brain Business Plan®, Stress & Anxiety|0 Comments

6 Ways to Practice Mindfulness to Improve Your Life (*BONUS*FREEBIE*)

Mindfulness is a new buzz word almost everywhere!   Just what is mindfulness and how can it benefit us in our everyday life?  The definition of mindfulness is being present in the moment, in the now, and experiencing all the senses in this moment in time.  It is not thinking about the past, nor delving [...]

By | March 25th, 2014|Attitude, Stress & Anxiety|0 Comments

The Single Woman’s Guide to Your Life Vision

What was it Like in the Old Days? When my Mother got married in the 1930s, she was given a little humorous book, called How to Get Your Man and Hold Him by a friend.  Reading this jewel of a book prompted me in thinking about “what women want” now in 2014 regarding marriage.  Being [...]

By | January 28th, 2014|Art Journaling, Creativity, encouragement, Women's Issues|0 Comments

Christmas Through the Eyes of a Child

Memories as a child at Christmas during the 60’s are precious to me.  I remember wonderful things about my family, spiritual holiday celebrations, and enjoyable creative activities. The most memorable of these used all of the senses! Christmas through the eyes of a child: Me! See, Hear, Smell and Touch Bright colors of reds, greens, [...]

By | December 24th, 2013|grief, seasonal|0 Comments

Handling Grief During the Holidays

A couple of Christmases ago, I experienced unexpected emotions related to grief. I was not aware of the load of tears I was carrying until I went to visit my precious grand-niece, who is my sister’s name sake.  My sister had passed away in April of 2009, after a swift tumultuous bout with ovarian cancer.  [...]

By | December 3rd, 2013|encouragement, grief, seasonal|0 Comments

Come Away to the Calm: Benefits of Taking Personal Retreat

Ever felt overwhelmed by the constant barrage of activity, work or family demands, and to-do lists? Do you crave quiet, peace, a time to think without interruption? If this sounds like you, it may be time for a personal retreat, a time for reflection, receiving, restoration through connection with your heart, soul, spirit, and your [...]

By | October 2nd, 2013|retreats, Women's Issues|0 Comments