Where are you located?

Lighted Path® Coaching & Art Studio
Raleigh, North Carolina (located in North Raleigh)
USA

Mud-Walking: Navigating the Path through Transition

There is an art of how to walk in mud.  One evening I was running an errand and the only place I could park close to my destination was right smack in the muddy parking lot!  I had to think about how to park so that when I stepped out I would be in the [...]

By | February 19th, 2015|Attitude, Coaching, Women's Issues|0 Comments

Living in the Power of Intention in 2015

My amazing business coach, Jennifer Lee, author of two books about entrepreneurship and the Right Brain Business Plan®, gave me a wonderful “doodle print” by Aimee Dolich that says: “The time is here for me to create my own way.  Put my heart in my art and fill it with spirit. Retreat to my spot.  Shut out the [...]

By | December 23rd, 2014|Attitude, Coaching, seasonal|0 Comments

6 Ways to Practice Mindfulness to Improve Your Life (*BONUS*FREEBIE*)

Mindfulness is a new buzz word almost everywhere!   Just what is mindfulness and how can it benefit us in our everyday life?  The definition of mindfulness is being present in the moment, in the now, and experiencing all the senses in this moment in time.  It is not thinking about the past, nor delving [...]

By | March 25th, 2014|Attitude, Stress & Anxiety|0 Comments