There are so many benefits of having a creative practice daily as I have written about many times, as a therapist, creativity coach and artist.  I am excited to introduce a new art journaling blog community I am contributing to monthly.  I will be posting my blog the third Wednesday of every month on www.howtoartjournal.com.
How 2 Art Journal is a blog founded by Kiala Givehand of Giving Hands Creative, who as brought together experts in the media of art journaling to share with you tips, techniques, and the joys of making art journals of all kinds!  HowToArtJournal.com is a safe place for anyone interested in art journaling – no matter your level or artistic ability, this is the place to learn, share and create. Kiala and I hope you will hop over to HowToArtJournal.comregularly to see what is up in this joyful and healing world of creativity!

I hope you enjoy this video where Kiala Givehand interviews me about why I love art journaling!  Our desire is for you to try something new and understand the benefits of a creative practice.