Yoga will open up your mind/body/spirit to the possibilities;
The brush will take you the rest of the way.
No experience in art or yoga necessary!
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Where: Sanctuary in the Pines, located 30 minutes outside of Asheville (Blue Ridge Mountains)
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When: June 14-17 2018
During our 3 days together you will connect with your intuition through inspirational yoga practices, intuitive soul art & painting, communing in nature and connecting with the most amazing women you can imagine.
Sounds amazing, yes? Keep reading. There’s more.
Sharon Tessandori will be facilitating yoga for all levels, ages, sizes, and shapes. Don’t worry if you’re “good enough” (trust me, you are). Susan Miller will guide you in Intuitive Soul Painting and mixed media art-making. Don’t worry if you’re not creative enough (again, we think you are).
In between your sessions will be time for you to nurture yourself in the ways you most need. Read a book under a shade tree. Take an afternoon swim. Go for a hike. Journal in one of many gorgeous areas. Take a nap.
What’s included:
- 3 days of retreat inspiration. We’ll kick off Thursday at 5:00 and finish Sunday at 1:00.
- Accommodations for three nights. You’ll enjoy a single room complete with a sink and mirror, a glider rocking chair, a desk with chair and a twin bed. Restrooms are shared.
- Nine delicious meals & yummy snacks during sessions.
- Mindfulness & yogic practices including gentle yoga, walking meditation, and reflection
- Intuitive soul painting, mixed media & creative art journaling (You will receive a journal and some other goodies. Some really cool art supplies will be provided to play with. You will have a simple supply list for what supplies you will need to bring such as paints, stencil, painting substrates, brushes, pens, etc.)
- Reflective and fun ways to get in touch with your Intuitive Soul.
- Endless inspiration and opportunities for joy!